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rayne503
Journal
12 Mar 14
rayne503's Journal, 12 March 2014
rayne503's Profile
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Weigh In record (no journal entry) for 12 March 2014
160.0 lb
Lost so far:
0 lb
.
Still to go:
53.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 March 2014:
1396 kcal
Fat: 64.75g | Prot: 72.40g | Carb: 143.61g.
Lunch:
Whole Milk, Great Grains Protein Blend.
Dinner:
Curly Fries (Small), Spice-Rubbed Pork Chops.
Snacks/Other:
Peanut Butter Panic Ice Cream.
more...
1768 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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rayne503's weight history
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