Weigh In record (no journal entry) for 12 March 2014
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204.0 lb
Lost so far: 1.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2014:
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482 kcal
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Fat: 5.33g | Prot: 19.43g | Carb: 96.87g.
Breakfast: Kashi GOLEAN Crunch! Cereal, Blueberries, Milk (Nonfat). Lunch: Campbell's Chunky Savory Vegetable Soup. more...
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losing 7.0 lb a week
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misswaisted's weight history
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