Date started: 31 May 15

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 173.9 lb
31 May 15	173.9 lb	Not Applicable

Date started: 20 Jan 14

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 175.3 lb
20 Oct 14	172.8 lb	Reasonably Well
06 Oct 14	172.0 lb	Reasonably Well
06 Sep 14	172.8 lb	Reasonably Well
28 Aug 14	172.6 lb	Reasonably Well
10 Aug 14	171.1 lb	Reasonably Well
02 Jul 14	174.4 lb	Reasonably Well
22 Apr 14	174.2 lb	Reasonably Well
31 Mar 14	174.4 lb	Reasonably Well
17 Mar 14	172.0 lb	Reasonably Well
09 Mar 14	172.2 lb	Reasonably Well
04 Mar 14	173.7 lb	Reasonably Well
19 Feb 14	173.7 lb	Reasonably Well
17 Feb 14	175.7 lb	Reasonably Well
10 Feb 14	174.8 lb	Reasonably Well
07 Feb 14	173.1 lb	Reasonably Well
21 Jan 14	175.3 lb	Reasonably Well
20 Jan 14	175.3 lb	Not Applicable

Date started: 11 Jan 14

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 178.6 lb
13 Jan 14	174.8 lb	Reasonably Well
12 Jan 14	174.6 lb	Reasonably Well
11 Jan 14	178.6 lb	Not Applicable

Date started: 11 Dec 11

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 178.6 lb
24 Oct 13	169.5 lb	Reasonably Well
20 Oct 13	168.9 lb	Reasonably Well
18 Sep 13	173.5 lb	Reasonably Well
15 Sep 13	172.8 lb	Reasonably Well
30 Aug 13	169.8 lb	Reasonably Well
24 Aug 13	171.7 lb	Reasonably Well
23 Aug 13	173.1 lb	Reasonably Well
22 Aug 13	172.2 lb	Reasonably Well
20 Aug 13	172.8 lb	Reasonably Well
19 Aug 13	173.5 lb	Reasonably Well
18 Aug 13	174.2 lb	Reasonably Well
08 Aug 13	169.1 lb	Reasonably Well
07 Aug 13	171.3 lb	Reasonably Well
06 Aug 13	170.2 lb	Reasonably Well
05 Aug 13	170.0 lb	Reasonably Well
04 Aug 13	171.1 lb	Reasonably Well
30 Jul 13	172.0 lb	Reasonably Well
29 Jul 13	172.2 lb	Reasonably Well
24 Jul 13	172.4 lb	Reasonably Well
23 Jul 13	170.0 lb	Reasonably Well
22 Jul 13	172.4 lb	Reasonably Well
20 Jul 13	171.1 lb	Reasonably Well
18 Jul 13	171.5 lb	Reasonably Well
16 Jul 13	173.5 lb	Reasonably Well
15 Jul 13	172.2 lb	Reasonably Well
11 Jun 13	170.6 lb	Reasonably Well
10 Jun 13	174.6 lb	Reasonably Well
07 Jun 13	173.9 lb	Reasonably Well
24 May 13	174.2 lb	Reasonably Well
21 May 13	173.7 lb	Reasonably Well
02 May 13	175.5 lb	Reasonably Well
19 Apr 13	174.6 lb	Reasonably Well
15 Apr 13	173.7 lb	Reasonably Well
14 Apr 13	175.7 lb	Reasonably Well
13 Apr 13	175.0 lb	Reasonably Well
11 Apr 13	176.4 lb	Reasonably Well
08 Apr 13	176.6 lb	Reasonably Well
03 Apr 13	177.0 lb	Reasonably Well
25 Mar 13	176.1 lb	Reasonably Well
22 Mar 13	176.6 lb	Reasonably Well
19 Mar 13	178.4 lb	Reasonably Well
06 Mar 13	177.3 lb	Reasonably Well
03 Mar 13	176.1 lb	Reasonably Well
17 Feb 13	177.0 lb	Reasonably Well
21 Jan 13	176.4 lb	Reasonably Well
11 Jan 13	177.5 lb	Reasonably Well
10 Jan 13	177.7 lb	Reasonably Well
08 Jan 13	179.2 lb	Reasonably Well
05 Dec 12	175.0 lb	Reasonably Well
03 Dec 12	175.9 lb	Reasonably Well
19 Nov 12	177.5 lb	Reasonably Well
28 Oct 12	175.3 lb	Reasonably Well
18 Oct 12	176.6 lb	Reasonably Well
17 Oct 12	176.8 lb	Reasonably Well
09 Oct 12	174.2 lb	Reasonably Well
08 Oct 12	173.7 lb	Reasonably Well
06 Oct 12	173.5 lb	Reasonably Well
05 Oct 12	174.4 lb	Reasonably Well
04 Oct 12	174.6 lb	Reasonably Well
03 Oct 12	175.0 lb	Reasonably Well
02 Oct 12	174.4 lb	Reasonably Well
29 Sep 12	176.1 lb	Reasonably Well
23 Sep 12	174.2 lb	Reasonably Well
20 Sep 12	173.3 lb	Reasonably Well
06 Sep 12	177.5 lb	Reasonably Well
22 Aug 12	174.8 lb	Reasonably Well
22 Jul 12	169.8 lb	Reasonably Well
21 Jul 12	169.3 lb	Reasonably Well
19 Jul 12	170.6 lb	Reasonably Well
13 Jul 12	172.8 lb	Reasonably Well
10 Jul 12	172.8 lb	Reasonably Well
08 Jul 12	173.1 lb	Reasonably Well
27 Jun 12	172.8 lb	Reasonably Well
23 Jun 12	173.3 lb	Reasonably Well
21 Jun 12	174.6 lb	Reasonably Well
15 Jun 12	174.6 lb	Reasonably Well
07 Jun 12	175.5 lb	Reasonably Well
26 May 12	174.6 lb	Reasonably Well
20 May 12	176.1 lb	Reasonably Well
08 May 12	179.5 lb	Reasonably Well
22 Apr 12	179.0 lb	Reasonably Well
25 Mar 12	181.4 lb	Reasonably Well
12 Feb 12	180.8 lb	Poorly
29 Jan 12	179.9 lb	Reasonably Well
22 Jan 12	183.6 lb	Not Applicable
11 Dec 11	178.6 lb	Not Applicable

Date started: 21 Feb 10

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 163.1 lb
21 Feb 10	163.1 lb	Reasonably Well