|
I'm feeling a bit overwhelmed with work this week so getting to the gym is really going to be a challenge. If I make it two more days this week I'll be content. I just don't want to derail all of the incredible progress I've been making so far!! 5 pounds in two week, woohoo!!!
Diet Calendar Entries for 25 January 2011:
|
1213 kcal
|
Fat: 47.70g | Prot: 55.15g | Carb: 146.81g.
Breakfast: wasabi soy almonds, coffeemate french vanilla, coffee. Lunch: roasted garlic chicken sausage, barilla plus spaghetti, texas toast five cheese, tomato sauce. Dinner: kraft reduced fat cheddar cheese, onion, chopped broccoli, frozen, chicken broth, cream of asparagus soup, fat free half and half, butter. Snacks/Other: marble cake. more...
|
|
2182 kcal
|
Activities & Exercise:
Desk Work - 6 hours, Driving - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
|