Weigh In record (no journal entry) for 25 January 2011
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245.0 lb
Lost so far: 22.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2011:
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1588 kcal
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Fat: 79.47g | Prot: 54.48g | Carb: 199.22g.
Breakfast: Bananas. Lunch: Battered Fish, Hushpuppy, progresso roasted chicken. Dinner: Pineapple, Cheddar or American Cheese (Reduced Fat, Pasteurized), 45 Calories and Delightful Wheat Bread. Snacks/Other: russel stover sugar free mint. more...
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losing 15.4 lb a week
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glyndalin's weight history
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