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Blood Sugar
AM (Before BK)=216
PM (After Dinner) =291
Diet Calendar Entry for 11 March 2014:
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1804 kcal
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Fat: 56.45g | Prot: 109.70g | Carb: 229.05g.
Breakfast: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Smart Ones Apples & Cinnamon Oatmeal, Nature's Own All Natural 100% Whole Wheat Bread, Dunkin' Donuts Coffee with Cream and Sugar. Lunch: Dannon Light & Fit Greek - Strawberry, Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. Dinner: El Pollo Loco Corn Cobbette, El Pollo Loco Pinto Beans, El Pollo Loco Flame Grilled Chicken Wing, El Pollo Loco 6" Corn Tortillas, El Pollo Loco Flame Grilled Chicken Breast, Skinless. Snacks/Other: Crunch Pak Sweet Apple Slices (57g), Planters NUT-rition Men's Health Mix. more...
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