Weigh In record (no journal entry) for 20 March 2021
|
295.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 20 March 2021:
|
1741 kcal
|
Fat: 118.38g | Prot: 124.31g | Carb: 50.40g.
Breakfast: Kirkland Signature Cage Free Grade AA Large Eggs, Cabbage, Pork Belly. Lunch: Fresh Lime Juice, Butter (Salted), Pork Stomach (Cooked, Simmered), Prawns, Asparagus, Kirkland Signature Cage Free Grade AA Large Eggs. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate, Garlic, Nature Made Fish Oil 1200Mg, Kirkland Signature Fiber Capsules. more...
|
|
4103 kcal
|
Activities & Exercise:
Working - 3 hours, Housework - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
daxiong1127's weight history
|