doublecheese's Journal, 11 March 2014

Weigh In record (no journal entry) for 11 March 2014
125.9 lb Lost so far: 15.2 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2014:
927 kcal Fat: 54.00g | Prot: 69.82g | Carb: 41.77g.   Lunch: Sinigang. Dinner: Tomaten, Champignons, Boerenkool, Olijfolie. Snacks/Other: Mozzarella Kaas, Pindakaas, Low Fat Milk. more...
losing 1.5 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



doublecheese's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.