Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
MOM2JEM
Journal
19 Feb 09
MOM2JEM's Journal, 19 February 2009
MOM2JEM's Profile
< Previous Entry
|
Next Entry >
Why is it that whenever I think I've gained weight, I've actually lost weight?....and whenever I think I've lost weight, I've actually gained it? Maybe I should just keep thinking that I'm gaining weight. You know....reverse psychology. LOL
223.5 lb
Lost so far:
4.5 lb
.
Still to go:
79.5 lb
.
Diet followed 100%.
Diet Calendar
Entries for 19 February 2009:
1096 kcal
Fat: 40.00g | Prot: 73.00g | Carb: 119.00g.
Breakfast:
Whole-wheat pita, Glass of Milk, Grapes, Turkey Bacon & Eggs.
Lunch:
Salmon Salad with Bluberries.
Dinner:
Hot & Sour Soup with Tofu.
Snacks/Other:
Health Smart Fudge Bars.
more...
2558 kcal
Activities & Exercise:
Mari Wilson's Pilates - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 2.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
MOM2JEM's weight history
view complete history