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leddmaestas
Journal
10 Mar 14
leddmaestas's Journal, 10 March 2014
leddmaestas's Profile
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Weigh In record (no journal entry) for 10 March 2014
121.0 lb
Lost so far:
0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 March 2014:
260 kcal
Fat: 2.00g | Prot: 16.00g | Carb: 46.00g.
Lunch:
Quaker Instant Oatmeal - Peaches & Cream, Starbucks Nonfat Caffe Latte (Grande).
Snacks/Other:
Great Value Distilled Water, Sam's Choice Purified Drinking Water.
more...
1723 kcal
Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 12 hours, Sleeping - 11 hours.
more...
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