bepat's Journal, 10 March 2014

These past few weeks have been awful as far as counting calories and losing weight :( Father in law still in the hospital,about 2 months now!I'm still the one that drives my mother inlaw & sister inlaw places, did get my youngest to help a little after school this week. Then I'm trying to get everything cleaned & in order before my back surgery in 2 weeks. No wonder I've gained 2 pounds, surprised it wasn't more! Hopefully things will get back to a some what normal routine soon.
I need to find a way that's easy & portable to help with my weight loss, but not gond of yhe shakes & bars(can you say burn out!)
196.0 lb Lost so far: 4.0 lb.    Still to go: 46.0 lb.    Diet followed poorly.
gaining 0.9 lb a week

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