Date started: 01 Dec 19

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 196.2 lb
17 Oct 21	181.0 lb	Reasonably Well
31 Jul 21	181.7 lb	Reasonably Well
10 Jul 21	182.1 lb	Reasonably Well
12 Jul 20	183.9 lb	Reasonably Well
08 Jul 20	184.3 lb	Reasonably Well
22 Jun 20	185.4 lb	Reasonably Well
21 Jun 20	186.7 lb	Reasonably Well
06 Jun 20	184.1 lb	Reasonably Well
23 May 20	184.7 lb	Reasonably Well
21 May 20	186.1 lb	Reasonably Well
16 May 20	187.2 lb	Reasonably Well
10 May 20	188.1 lb	Reasonably Well
22 Feb 20	192.5 lb	Reasonably Well
31 Jan 20	191.1 lb	Reasonably Well
22 Jan 20	192.7 lb	Reasonably Well
07 Jan 20	193.8 lb	Reasonably Well
18 Dec 19	191.8 lb	Reasonably Well
10 Dec 19	192.9 lb	Reasonably Well
09 Dec 19	195.1 lb	Reasonably Well
01 Dec 19	196.2 lb	Not Applicable

Date started: 08 Dec 18

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 185.2 lb
05 Nov 19	189.2 lb	Reasonably Well
07 Sep 19	190.5 lb	Reasonably Well
18 Apr 19	190.9 lb	Reasonably Well
06 Apr 19	191.1 lb	Reasonably Well
28 Mar 19	191.4 lb	Reasonably Well
25 Mar 19	191.8 lb	Reasonably Well
07 Feb 19	187.4 lb	Reasonably Well
04 Feb 19	188.5 lb	Reasonably Well
26 Jan 19	187.2 lb	Reasonably Well
25 Jan 19	187.8 lb	Reasonably Well
09 Jan 19	185.4 lb	Reasonably Well
08 Jan 19	186.1 lb	Reasonably Well
07 Jan 19	188.5 lb	Reasonably Well
31 Dec 18	185.2 lb	Reasonably Well
30 Dec 18	185.2 lb	Reasonably Well
29 Dec 18	184.7 lb	Reasonably Well
28 Dec 18	184.5 lb	Reasonably Well
19 Dec 18	184.5 lb	Reasonably Well
14 Dec 18	181.7 lb	Reasonably Well
13 Dec 18	181.7 lb	Reasonably Well
12 Dec 18	181.7 lb	Reasonably Well
10 Dec 18	181.7 lb	Reasonably Well
09 Dec 18	181.7 lb	Reasonably Well
08 Dec 18	185.2 lb	Not Applicable

Date started: 27 Jun 18

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 178.4 lb
07 Dec 18	182.3 lb	Reasonably Well
04 Dec 18	182.3 lb	Reasonably Well
30 Nov 18	179.5 lb	Reasonably Well
27 Nov 18	179.7 lb	Reasonably Well
26 Nov 18	181.2 lb	Reasonably Well
24 Nov 18	178.8 lb	Reasonably Well
23 Nov 18	179.7 lb	Reasonably Well
22 Nov 18	181.2 lb	Reasonably Well
20 Nov 18	180.3 lb	Reasonably Well
13 Nov 18	178.6 lb	Reasonably Well
05 Nov 18	178.6 lb	Reasonably Well
03 Nov 18	179.5 lb	Reasonably Well
02 Nov 18	181.9 lb	Reasonably Well
28 Oct 18	177.9 lb	Reasonably Well
23 Oct 18	177.9 lb	Reasonably Well
18 Oct 18	175.9 lb	Reasonably Well
08 Oct 18	176.8 lb	Reasonably Well
07 Oct 18	178.1 lb	Reasonably Well
27 Sep 18	176.4 lb	Reasonably Well
26 Sep 18	177.9 lb	Reasonably Well
15 Sep 18	174.2 lb	Reasonably Well
08 Sep 18	175.3 lb	Reasonably Well
25 Aug 18	175.7 lb	Reasonably Well
07 Aug 18	176.8 lb	Reasonably Well
21 Jul 18	177.3 lb	Reasonably Well
07 Jul 18	177.3 lb	Reasonably Well
29 Jun 18	176.6 lb	Reasonably Well
28 Jun 18	177.7 lb	Reasonably Well
27 Jun 18	178.4 lb	Reasonably Well