Momtx3's Journal, 10 March 2014

Weigh In record (no journal entry) for 10 March 2014
128.0 lb Lost so far: 7.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2014:
973 kcal Fat: 31.40g | Prot: 72.40g | Carb: 107.11g.   Breakfast: Oatmeal, Monster Beverage Lo-carb Monster Energy. Lunch: Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Dinner: Lettuce Salad with Assorted Vegetables, Skinless Chicken Breast, Asparagus. Snacks/Other: Brach's Easter Hunt Eggs, Peanut Butter, Part Skim Mozzarella Cheese, Chex Cereal, Dry Roasted Almonds (with Salt Added). more...
1516 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 5.8 lb a week

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