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No Fast Friday. not a cheat day, just a body break because Saturdays ans Sundays my fasts are extra physical due to dog training. My husband is cute and makes me breakfast on these days off. Today was oats, honey, cinnamon and banana.
Diet Calendar Entry for 19 March 2021:
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1384 kcal
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Fat: 49.58g | Prot: 44.30g | Carb: 192.00g.
Breakfast: Bananas , Honey , SPAR 2% Low Fat Milk, Jungle Oats, Bananas , Honey , SPAR 2% Low Fat Milk, Jungle Oats. Lunch: Fry's Sausage Rolls. more...
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 Comments
Got to love a supportive partner! ❤️
19 Mar 21 by member: Pollylock1
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Absolutely! Makes such a difference. I've had the opposite, and it can be incredibly hurtful. He's a good one!!!
19 Mar 21 by member: Shereen Donede
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