Weigh In record (no journal entry) for 18 March 2021
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149.7 lb
Lost so far: 20.3 lb.
Still to go: 149.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2021:
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1614 kcal
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Fat: 62.84g | Prot: 51.99g | Carb: 204.19g.
Breakfast: My Coffee, Tangerines (Mandarin Oranges). Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade pastrami sandwich. Dinner: Pho Hos Beef Pho, Pork Spring Roll. Snacks/Other: Arcor Bon O Bon, Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds, Himemaru Japanese Rice Crackers, Aloha Gourmet Iso Peanut, Trader Joe's Dark Chocolate Covered Blueberries. more...
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losing 2.8 lb a week
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bumbye's weight history
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