Weigh In record (no journal entry) for 10 March 2014
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155.7 lb
Lost so far: 0 lb.
Still to go: 25.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2014:
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500 kcal
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Fat: 2.21g | Prot: 33.91g | Carb: 90.26g.
Breakfast: Granny Smith Apples, Espresso Coffee. Lunch: Bouillon Vegetable Broth. Dinner: Bouillon Vegetable Broth, Green Giant French Style Green Beans, Steamed or Boiled Without Shell Lobster. Snacks/Other: Grapefruit Juice, Blackberries , Strawberries, Pear. more...
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losing 12.6 lb a week
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