Weigh In record (no journal entry) for 20 May 2010
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286.0 lb
Lost so far: 32.2 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2010:
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774 kcal
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Fat: 28.61g | Prot: 38.10g | Carb: 91.84g.
Breakfast: Milk Reduced Fat, Squeezable Concord Grape Jam, Soft and Smooth 100% Honey Wheat Bread, Milk (2% Lowfat with Added Vitamin A), Reduced Fat Creamy Peanut Butter. more...
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losing 7.0 lb a week
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bigoak's weight history
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