Weigh In record (no journal entry) for 24 January 2011
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251.0 lb
Lost so far: 24.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2011:
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820 kcal
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Fat: 11.72g | Prot: 25.88g | Carb: 38.22g.
Dinner: cabernet, Horseradish Sauce, 2% Milk American Cheese Singles, Country Harvest Hotdog Buns, Sliced Roast Beef. more...
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losing 7.0 lb a week
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