Weigh In record (no journal entry) for 18 March 2021
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136.5 lb
Lost so far: 31.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2021:
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1447 kcal
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Fat: 57.50g | Prot: 59.66g | Carb: 175.42g.
Lunch: Fromage Blanc, Aylmer Soupe aux Légumes, Soupe de Poulet. Dinner: Cheeseburger Ordinaire sur Petit Pain, Pommes de Terre Frites (à l'Etat Congelé). Snacks/Other: Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Pommes, Danone Oikos Fat Free Greek Yogurt Cherry on the Bottom, Coaticook Crème Glacée Double Chocolat, Thé Vert, Chips, Biscuits aux Flocons d'Avoine, Biscuits aux Flocons d'Avoine. more...
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gaining 1.5 lb a week
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