Weigh In record (no journal entry) for 18 March 2021
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394.4 lb
Lost so far: 44.8 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2021:
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671 kcal
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Fat: 14.49g | Prot: 27.84g | Carb: 117.18g.
Breakfast: Гречневая Каша, Простоквашино Молоко 1,5%. more...
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losing 13.9 lb a week
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vshpagin's weight history
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