sonrisa5's Journal, 24 January 2011

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Weigh In record (no journal entry) for 24 January 2011

176.0 lb Lost so far: 0 lb. Still to go: 36.0 lb. Diet followed N/A.

Diet Calendar Entries for 24 January 2011:

1508 kcal

Fat: 66.76g | Prot: 63.01g | Carb: 166.61g. Breakfast: grapefruit. Lunch: strawberry smoothie. Dinner: salad dressing, salad, salmon. Snacks/Other: 5 ginger cookies, full bar, 6 ritz crackers, peanut butter. more...

2138 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments

Wow, is it possible I committed to this nearly a year ago, and have only lost 5 pounds! I have been blaming financial stress and others stresses too long for this extra baggage I'm carrying around. Walked today, have been eating sensibly all week, until we attended a party at a friends. Back on track now!

05 Sep 12 by member: sonrisa5


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sonrisa5's Journal, 24 January 2011

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