Weigh In record (no journal entry) for 09 March 2014
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233.8 lb
Lost so far: 0 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2014:
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964 kcal
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Fat: 41.92g | Prot: 69.36g | Carb: 84.47g.
Breakfast: Deli Sliced Ham, Egg Beaters Egg Beaters - Original, block and barrel sliced cheese american sliced cheese. Lunch: Kraft Velveeta made with 2% Milk, Casa Solana cheddar cheese, hormel chicken breast fajita meat, Oranges, Pace Mild Picante Sauce, Marketside Shredded Iceberg Lettuce. Dinner: Taco Bell Fiesta Taco Salad (No Shell). Snacks/Other: Wal-Mart Gala Apple, Weight Watchers Pepper Jack Cheese. more...
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gaining 1.4 lb a week
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