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I've completely changed my attitude about eating and what "good" food is. Doing great! Feeling better, and my blood sugar is under control! Hurray!!!
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206.0 lb
Lost so far: 6.0 lb.
Still to go: 56.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 March 2014:
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252 kcal
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Fat: 14.74g | Prot: 15.76g | Carb: 13.39g.
Breakfast: Salted Butter Stick, Turkey Bacon, Turkey Bacon, Turkey Bacon, Whole Wheat Bread, Poached Egg. more...
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losing 3.0 lb a week
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