Weigh In record (no journal entry) for 17 March 2021
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208.8 lb
Lost so far: 51.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2021:
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2403 kcal
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Fat: 99.20g | Prot: 116.04g | Carb: 292.68g.
Breakfast: Kroger Chopped Kale, Bananas, Harvested For You Sprouted Pumpkin Seeds, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Gefen Organic Red Beets. Lunch: Lemonade, Texas Toast, Great Value Crinkle Cut French Fried Potatoes, Mann's Nourish Bowls Southwest Chipotle. Dinner: Stonefire Naan Rounds Original, Jif Creamy Peanut Butter, Honey , Enjoy Life Soft Baked Snickerdoodle Cookies, Birds Eye Steamfresh Whole Green Beans, Kroger Peeled Mini Carrots, Kroger Peeled Mini Carrots, Birds Eye Steamfresh Whole Green Beans, Quorn Meatless Roast. Snacks/Other: Bitchin' Sauce Chipotle, Jack's Jack's Special Salsa, Kirkland Signature Organic Tortilla Chips, PBfit Peanut Butter Powder, Celery, Chocolate Chip Cookie (Home Recipe or Purchased), Angie's Boom Chicka Pop Sweet & Salty Kettle Corn. more...
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gaining 0.0 lb a week
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