liv2hash's Journal, 08 March 2014

255.5 lb Lost so far: 12.2 lb.    Still to go: 45.5 lb.    Diet followed reasonably well.

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2967 kcal

Fat: 49.90g | Prot: 69.84g | Carb: 366.84g.   Breakfast: Kraft 1/3 Reduced Fat Cream Cheese, Thomas' Cinnamon Raisin English Muffins. Lunch: Basmati Rice, Trader Joe's Chicken Tikka Masala with Basmati Rice. Dinner: Papa John's 16" Original Crust Pizza - Cheese. Snacks/Other: Pabst Blue Ribbon, Pabst Blue Ribbon. more...

3474 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 45 minutes, Sleeping - 7 hours, Resting - 16 hours and 15 minutes. more...