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Drugo vaganje mase 8.3.2014.
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185.2 lb
Lost so far: 2.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2014:
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2677 kcal
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Fat: 96.51g | Prot: 57.71g | Carb: 407.83g.
Breakfast: Margarine (Fat Free, Tub), Fresh Pork Sausage, Salami, White Bread. Lunch: Cherry Pie, White Bread, White Rice (Long-Grain, Cooked), Chicken Breast. Dinner: Sausage Sandwich, Cherry Pie. Snacks/Other: Cherry Pie, Apples. more...
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3984 kcal
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Activities & Exercise:
Football - 3 hours and 10 minutes, Resting - 10 hours and 50 minutes, Sleeping - 10 hours. more...
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losing 2.6 lb a week
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