Diet Calendar Entry for 16 March 2021:
|
1554 kcal
|
Fat: 40.26g | Prot: 84.66g | Carb: 209.94g.
Breakfast: Warburtons Bread, Heinz Tomato Ketchup No Added Sugar & Salt (15g), Tesco Medium Eggs. Lunch: Nando's Lemon & Herb Peri-Peri Sauce, Lettuce Salad with Assorted Vegetables, Tesco Pepperoni Pizza Sub, White Grapes, Asda Gala Apple. Dinner: Co-Op Marrowfat Processed Peas, White Potatoes (Flesh and Skin) , Fried Floured or Breaded Fish. Snacks/Other: Haribo Strawbs, Tesco Soft Scoop Vanilla Ice Cream, Options Belgian Choc Hot Chocolate, Weight Watchers Creamy Korma Poppadoms, Marks & Spencer Count on Us Toffee Flavour Yogurt, Sainsbury's Skimmed-Milk. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
16 Mar 21 by member: selinaforeverunity
|
16 Mar 21 by member: annmarie1987
|
Ah...that's what it is...maybe I should invest...loads of people are on it!
16 Mar 21 by member: selinaforeverunity
|
I just oar boil them and bung them in there no oil and come out great fab for roasties as well xx
16 Mar 21 by member: annmarie1987
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annmarie1987's weight history
|