Weigh In record (no journal entry) for 05 March 2014
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233.8 lb
Lost so far: 0 lb.
Still to go: 78.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2014:
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232 kcal
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Fat: 9.67g | Prot: 31.55g | Carb: 4.22g.
Dinner: Poland Spring Bottled Water, Cub Foods Boneless Skinless Chicken Breast, Parmesan Cheese (Shredded), Grated Romano Cheese, Lettuce. more...
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losing 16.8 lb a week
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