Weigh In record (no journal entry) for 24 January 2011
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158.8 lb
Lost so far: 6.4 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2011:
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497 kcal
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Fat: 16.61g | Prot: 39.73g | Carb: 76.74g.
Breakfast: clementine, tea. Lunch: asian chicken salad. Dinner: lettuce, HC Ground Beef Tacos. Snacks/Other: beef broth, orange. more...
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gaining 1.1 lb a week
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