danr1200r's Journal, 16 March 2021

Weigh In record (no journal entry) for 16 March 2021
135.8 lb Lost so far: 31.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2021:
1376 kcal Fat: 69.96g | Prot: 37.98g | Carb: 124.41g.   Lunch: Passion de la Mer Coquille aux Fruits de Mer . Dinner: Concombre (Pelé), Pommes de Terre Sautées, Vin de Table Rouge,  Thé Vert, Tomates Rouges, Chou-Fleur, Galettes de Jambon (Jambon). Snacks/Other: Biscuits aux Flocons d'Avoine, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Chips, Biscuits aux Flocons d'Avoine, Coaticook Crème Glacée Double Chocolat. more...
losing 3.9 lb a week

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Comments 
Oh sooo close to your goal!! Congratulations 👏 
16 Mar 21 by member: celticbutterfly

     
 

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