Weigh In record (no journal entry) for 16 March 2021
|
135.8 lb
Lost so far: 31.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 March 2021:
|
1376 kcal
|
Fat: 69.96g | Prot: 37.98g | Carb: 124.41g.
Lunch: Passion de la Mer Coquille aux Fruits de Mer . Dinner: Concombre (Pelé), Pommes de Terre Sautées, Vin de Table Rouge, Thé Vert, Tomates Rouges, Chou-Fleur, Galettes de Jambon (Jambon). Snacks/Other: Biscuits aux Flocons d'Avoine, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Thé Vert, Chips, Biscuits aux Flocons d'Avoine, Coaticook Crème Glacée Double Chocolat. more...
|
losing 3.9 lb a week
|
Comments
Oh sooo close to your goal!! Congratulations 👏
16 Mar 21 by member: celticbutterfly
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
danr1200r's weight history
|