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sapphire_iiiis
Journal
24 Jan 11
sapphire_iiiis's Journal, 24 January 2011
sapphire_iiiis's Profile
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Weigh In record (no journal entry) for 24 January 2011
140.0 lb
Lost so far:
1.0 lb
.
Still to go:
20.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 24 January 2011:
258 kcal
Fat: 12.05g | Prot: 19.28g | Carb: 16.20g.
Breakfast:
Atkins Advantage Chocolate Peanut Butter Bar, sugar, coffee.
more...
1547 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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