Weigh In record (no journal entry) for 07 March 2014
|
303.8 lb
Lost so far: 108.2 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2014:
|
879 kcal
|
Fat: 71.88g | Prot: 50.66g | Carb: 9.04g.
Breakfast: Egg, Kirkland Signature Bacon. Lunch: Kirkland Signature Bacon, Egg, Fresh Express Spring Mix, Litehouse Foods Big Bleu Cheese Dressing & Dip. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bryguy1319's weight history
|