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195
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197.0 lb
Lost so far: 21.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2014:
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1869 kcal
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Fat: 45.63g | Prot: 231.21g | Carb: 134.63g.
Breakfast: Activia Strawberry Yogurt. Lunch: Salmon Sashimi. Dinner: Mixed Salad Greens, Italian Salad Dressing (Reduced Calorie) , Snapper (Fish) (Mixed Species). Snacks/Other: Labrada Nutrition Lean Body, Navels Oranges , Gala Apples, Labrada Nutrition Lean Body. more...
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steady weight
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campolongolucio's weight history
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