Weigh In record (no journal entry) for 24 January 2011
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221.0 lb
Lost so far: 7.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2011:
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490 kcal
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Fat: 22.57g | Prot: 22.83g | Carb: 49.36g.
Breakfast: Cheddar Cheese, Whole Wheat Tortilla, Suisse Mocha. more...
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steady weight
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fastest_skier's weight history
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