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parms202
Journal
07 Mar 14
parms202's Journal, 07 March 2014
parms202's Profile
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Weigh In record (no journal entry) for 07 March 2014
356.0 lb
Lost so far:
6.5 lb
.
Still to go:
106.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 March 2014:
1614 kcal
Fat: 51.20g | Prot: 76.72g | Carb: 34.92g.
Breakfast:
Toasted Whole Wheat Bread (Commercial) , Publix Medium Eggs, Waffle House Sausage Patties (2).
Lunch:
Texas Roadhouse Grilled Chicken Salad.
Snacks/Other:
Crown Royal Canadian Whiskey, Hunt's Sugar Free Strawberry Jello Snack Pack, Reddi-wip Original Dairy Whipped Topping.
more...
3934 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 6.0 lb a week
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