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I have found myself slipping off the wagon the last few days, Wednesday I drank some beers, they were good, but not good for me. Thursday at work I was hungrier than I have been since I started this diet so I had a slim jim, to many calories and way to much fat, Today I need to buckle back down and give it my all again. Tomorrow is weigh in day. I need a new battery for my scales. Husband stepped on and it said he lost 16 pounds...that can't be right he is still snacking and drinking like a damn fish...but when I have been dieting and watching what I am shoving into my mouth it says I gained a pound??????? Maybe I should just start drinking. lol not!
Diet Calendar Entries for 07 March 2014:
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1267 kcal
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Fat: 55.48g | Prot: 91.20g | Carb: 101.08g.
Breakfast: Splenda No Calorie Sweetener Packets, Coffee with Milk, Boiled Egg, Smithfield Center Cut Ham Steak. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Boiled Egg. Dinner: Betty Crocker Hamburger Helper - Potatoes Stroganoff. Snacks/Other: Cottage Cheese, Russell Stover Marshmallow Santa, Truffles. more...
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2957 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 3 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Walking (slow) - 2/mph - 4 hours, Standing - 4 hours, Sleeping - 7 hours, Resting - 3 hours, Walking (moderate) - 3/mph - 1 hour. more...
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