Weigh In record (no journal entry) for 24 January 2011
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162.0 lb
Lost so far: 9.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2011:
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370 kcal
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Fat: 24.00g | Prot: 11.00g | Carb: 34.00g.
Breakfast: Natural Peanut Butter with Flaxseed, Homestyle Waffles. more...
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steady weight
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hfelkel's weight history
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