Weigh In record (no journal entry) for 07 March 2014
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234.6 lb
Lost so far: 0 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2014:
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703 kcal
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Fat: 22.30g | Prot: 62.01g | Carb: 65.71g.
Breakfast: Gala Apples. Lunch: Boiled Egg, Mixed Salad Greens, Frieda's Cara Cara Oranges, Hiland 2% Lowfat Cottage Cheese. Dinner: Driscoll's Strawberries, Oscar Mayer Deli Fresh Slow Roasted Roast Beef, Ak-Mak Bakeries Sesame Crackers, Egg Beaters Egg Beaters - Original, block and barrel sliced cheese american sliced cheese. Snacks/Other: Celery, Krema Natural Smooth and Creamy Peanut Butter, Weight Watchers Light String Cheese. more...
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losing 7.0 lb a week
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