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HermanGlotz1959
Journal
07 Mar 14
HermanGlotz1959's Journal, 07 March 2014
HermanGlotz1959's Profile
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Weigh In record (no journal entry) for 07 March 2014
350.0 lb
Lost so far:
12.0 lb
.
Still to go:
50.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 March 2014:
1788 kcal
Fat: 85.00g | Prot: 25.00g | Carb: 156.00g.
Breakfast:
Nabisco Belvita Soft Baked Banana Bread Breakfast Biscuits, Water, Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino.
Snacks/Other:
Skinny Pop Popcorn, Smart Balance Omega Natural Peanut Butter, Dr. Pepper Dr. Pepper (12 oz), Rum, Smart Balance Omega Natural Peanut Butter.
more...
3901 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
gaining 7.0 lb a week
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