CommittedToSuccess's Journal, 15 March 2021

40 for 40!!!! The journey begins! Goal is to lose 40lbs by my 40th birthday on 3/4/2022...
198.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2021:
1218 kcal Fat: 47.25g | Prot: 59.11g | Carb: 116.16g.   Breakfast: Street Kitchen Jamaican Jerk Chicken, Libby's Corned Beef, Organic Valley Organic Brown Eggs (Large). Dinner: Turkey Wing (Skin Eaten), Baked or Fried Coated Chicken Drumstick with Skin, Shrimp, Angry Orchard Green Apple Hard Cider. Snacks/Other: Banana, Oreo Chocolate Sandwich Cookies (Package). more...
330 kcal Activities & Exercise: Cardio - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
gaining 0.3 lb a week

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