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CommittedToSuccess
Journal
15 Mar 21
CommittedToSuccess's Journal, 15 March 2021
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40 for 40!!!! The journey begins! Goal is to lose 40lbs by my 40th birthday on 3/4/2022...
198.0 lb
Lost so far:
0 lb
.
Still to go:
39.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 March 2021:
1218 kcal
Fat: 47.25g | Prot: 59.11g | Carb: 116.16g.
Breakfast:
Street Kitchen Jamaican Jerk Chicken, Libby's Corned Beef, Organic Valley Organic Brown Eggs (Large).
Dinner:
Turkey Wing (Skin Eaten), Baked or Fried Coated Chicken Drumstick with Skin, Shrimp, Angry Orchard Green Apple Hard Cider.
Snacks/Other:
Banana, Oreo Chocolate Sandwich Cookies (Package).
more...
330 kcal
Activities & Exercise:
Cardio - 30 minutes, Google Fit - 23 hours and 30 minutes.
more...
gaining 0.3 lb a week
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