Weigh In record (no journal entry) for 13 March 2021
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362.2 lb
Lost so far: 8.8 lb.
Still to go: 82.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2021:
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2850 kcal
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Fat: 136.73g | Prot: 121.60g | Carb: 276.74g.
Breakfast: Bacon, Scrambled Egg (Whole, Cooked) , Great Value Shredded Mild Cheddar Cheese. Lunch: HEB Bakery Flour Tortillas, Great Value Shredded Mild Cheddar Cheese. Dinner: Taco Bell Beefy 5-Layer Burrito, Taco Bell Soft Taco - Beef. Snacks/Other: Great Value Nacho Cheese Tortilla Chips, Great Value Nacho Cheese Tortilla Chips, Great Value Shredded Mild Cheddar Cheese, Land O' Frost Smoked Ham, HEB Round Top White Bread. more...
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gaining 2.8 lb a week
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