Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
lindangarza
Journal
24 Jan 11
lindangarza's Journal, 24 January 2011
lindangarza's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 January 2011
165.0 lb
Lost so far:
8.0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 January 2011:
836 kcal
Fat: 36.12g | Prot: 88.18g | Carb: 47.10g.
Breakfast:
Chocolate Chip Cookie Dough.
Lunch:
mcdonalds chicken nuggets, Mushrooms, normal chicken.
Dinner:
normal chicken.
Snacks/Other:
Klondikek Low Carb Bar.
more...
1997 kcal
Activities & Exercise:
Sitting - 3 hours, Driving - 30 minutes, Calisthenics (light, e.g. home exercise) - 17 minutes, Resting - 12 hours and 13 minutes, Sleeping - 8 hours.
more...
losing 2.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
lindangarza's weight history
view complete history