Weigh In record (no journal entry) for 15 March 2021
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202.0 lb
Lost so far: 10.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2021:
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1088 kcal
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Fat: 73.54g | Prot: 68.05g | Carb: 34.13g.
Breakfast: Oscar Mayer Turkey Bacon (15g), Deviled Egg, Tuna Fish Salad , Wegmans Lettuce Wraps . Dinner: Dole Kale Caesar Salad Kit, Wal-Mart Ribeye Steak. more...
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gaining 0.4 lb a week
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Comments
Keep going you can do this don't give up 😊
15 Mar 21 by member: jenny3781
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15 Mar 21 by member: SB 428
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