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Well, I had my weigh in today gained 0.6. Not happy about it but I know how it happened. It has been a crazy week here, my husband and two of my kids have just left to go to Mexico for about two weeks. So this past week I have been stressed out and running around getting everything ready for their trip. And this past week we have been eating fast food like crazy. I did good and stuck to my points but it's not the same as when I cook.
So I'm going to shake this off get back to working out and moving more. I have lots of activities planned for me and my other kid to do this week. Lots of walking. So if all works out I should hopefully loose 3.5 next week that's my goal.
Diet Calendar Entry for 06 March 2014:
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1054 kcal
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Fat: 22.68g | Prot: 65.50g | Carb: 147.57g.
Breakfast: Coffee with Cream and Sugar. Lunch: Applebee's Lipton Brisk Raspberry Iced Tea (20 oz), Applebee's Creamy Parmesan Chicken. Dinner: Dasani Bottled Water (16.9 oz), Glaceau Vitamin Water Power-c Dragonfruit (Bottle), Smart Ones Classic Favorites Pasta Primavera. more...
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