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Bernard.Sg
Journal
15 Mar 21
Bernard.Sg's Journal, 15 March 2021
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It might be due to coming off junk food and daily smoking for the past 4 months but I think the biggest boost to my endurance is the clearing of stubborn toxins in my system & muscles through more than 2 weeks worth of Water Fasting.
Diet Calendar
Entry for 15 March 2021:
3082 kcal
Activities & Exercise:
Apple Health - 24 hours.
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