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booneesh
Journal
24 Jan 11
booneesh's Journal, 24 January 2011
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Weigh In record (no journal entry) for 24 January 2011
153.0 lb
Lost so far:
1.8 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 January 2011:
1048 kcal
Fat: 65.63g | Prot: 24.29g | Carb: 87.96g.
Lunch:
Plain Iced KING CAKE.
Dinner:
Mixed Salad Greens, Blue Cheese Dressing, Cajun Shrimp and Grits, Fried Green Tomatoes.
Snacks/Other:
Ritz Snack Crackers.
more...
1982 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 12.6 lb a week
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