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Jothika
Journal
06 Mar 14
Jothika's Journal, 06 March 2014
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Weigh In record (no journal entry) for 06 March 2014
204.8 lb
Lost so far:
0 lb
.
Still to go:
44.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 March 2014:
1901 kcal
Fat: 84.49g | Prot: 73.96g | Carb: 231.45g.
Breakfast:
Nesquik 25% Less Sugar Chocolate Powder, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids) , Costco Chocolate Chip Cookie.
Lunch:
Domino's Pizza 14" Hand Tossed Barbecue Feast Pizza.
Dinner:
Tyson Foods Chicken Fajitas Kit, Taco Cabana Super Chicken Nachos - Queso (Regular).
Snacks/Other:
Costco Chocolate Chip Cookie.
more...
2263 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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