Neinkelly's Journal, 06 March 2014

108.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

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910 kcal

Fat: 43.34g | Prot: 33.36g | Carb: 103.66g.   Breakfast: McDonald's nonfat Caramel Mocha (Small). Lunch: Dole Pineapple Tidbits in 100% Pineapple Juice (Container). Dinner: Great Value Fancy Mild Cheddar Cheese Shredded, Dole Classic Iceberg Salad, Hidden Valley Light Ranch Salad Dressing, Chili with Beans (Canned). Snacks/Other: 2% Fat Milk, Pillsbury Cookies Ready to Bake - Chocolate Chip. more...

1533 kcal

Activities & Exercise: Housework - 1 hour, Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...