Weigh In record (no journal entry) for 24 January 2011
|
135.8 lb
Lost so far: 0 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 January 2011:
|
1643 kcal
|
Fat: 74.40g | Prot: 63.51g | Carb: 195.30g.
Breakfast: Coffee (Brewed From Grounds), Bacon, Egg and Cheese Biscuit. Lunch: Honey, Bananas, Mangos, Shakeology - Greenberry. Dinner: 14" Large Meat Lover's Stuffed Crust Pizza, Lettuce Salad with Assorted Vegetables, Celery. Snacks/Other: Twix Minis, Snickers Bar (Fun Size). more...
|
|
1837 kcal
|
Activities & Exercise:
Standing - 2 hours, Sitting - 5 hours, Driving - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Penny Geiger's weight history
|