Weigh In record (no journal entry) for 14 March 2021
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171.8 lb
Lost so far: 14.3 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2021:
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300 kcal
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Fat: 20.93g | Prot: 4.96g | Carb: 24.39g.
Breakfast: Cheese Danish. more...
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losing 4.2 lb a week
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tjborgman's weight history
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